Out And About Palm Beach Lifestyle Magazine
Out And About Palm Beach Lifestyle Magazine is dedicated to featuring Local Talent, Events, Charities, Weddings, Fashion, Entertainment, Food, Real Estate, Start up, Entrepreneurs, Businesses, and Palm Beach Living.
Thursday, July 3, 2014
Sunday, June 1, 2014
Bridalexpo_2014_ft.lauderdale
We will be at Bridal Show Extravaganza on Oct 26, 2014 -- Holiday Inn -- 3003 N. University Dr, Sunrise Florida -- 33322 -- Let us feature your wedding! Brides can register here
The Health and Fitness Issue is here
JUNE - The Health and Fitness Issue is here! This issue covers your overall health and fitness. Food ideas for a healthy lifestyle, Join the 30 Day Beach Body Challenge, Weight Loss and Overall Health, Transformations, Healthy Smoothies, Fat Burning Exercises, Healthy Grains and Oils, Upcoming Events, and much more....
Monday, May 12, 2014
30 Day Beach Body Challenge - Leg and Arm Exercises – (Week 2)
Leg and Arm Exercises – (Week 2) - Its go TIME! Repeat on day#5 & 6 (Week#2)
visit our FB page for updated information on this challenge...
visit our FB page for updated information on this challenge...
Saturday, May 10, 2014
Detox Mixture
Having FUN with the 30 Day Beach Bady Challenge? We are! Here is a easy Detox you can incorporate into the 30 day challenge. #30daybeachbodychallenge #ItsgoTIME! #Dedication #Healthyeating #Fitness #Motivateyourself---
Detox Mixture
50% beet greens
1 Lemon, peeled
2 stalks celery
1 pinch of cayenne pepper
Water: mix in the Nutribullet
Detox Mixture
50% beet greens
1 Lemon, peeled
2 stalks celery
1 pinch of cayenne pepper
Water: mix in the Nutribullet
30 Day Beach Bady Challenge -- Leg Exercises – (Week 1)
Leg Exercises – (Week 1) completed -- "LIKE" our facebook to receive updated information on the challenge....
Saturday, May 3, 2014
30 Day Beach Body Challenge
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